Which program is best to start with if I have Studio membership?

This can be confusing given the amount of programs in Studio, so we have made it easy for you! Take our quiz to work out the most effective workout plan for you to start with - https://pinkdragon.studio/pd-workout-plan/. However at the end of the day, we recommend familiarizing yourself with the programs, thinking about your goals and then the choice is ultimately yours!