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Commonly searched articles: Hooked App, Elite, 3 Day Detox

Workout Programs

Our most common Q&As in relation to our workout programs. If you don’t see your answer here, please contact the team

Studio Subscription

  • What is Studio and how long do I have access to it?
  • Which program is best to start with if I have Studio membership?
  • How can I change, cancel or refund my subscription?

How To

  • What’s the difference between a challenge and program?
  • I’m trying to lose weight. How much can I expect to lose in the first month?
  • Will I need equipment?
  • Should I do a warm up and cool down?
  • Should I take a rest day?
  • I want to add in different styles of training, what shall I do?
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  • Privacy Policy

  • Terms and conditions

Contact

  • messagehello@hooked.health

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